Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. This somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
This is an active somatic process between myself and you. I will be sharing my presence between everyone in the circle, following your journey and moving with what flows through during the session. With over 15 years of emotional/body processing within the breathwork state, I can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
These group sessions will run for 2hrs and begin with a personal check in, discussions on this journey ahead and practice the breathing techniques. We will all then drop deeply into the breathing cycle and will last from between 40mins and an hour. The breathing cycle is done lying down with a cushion behind your head and legs if desired.
Open Space Healing
Suite 5/19 Douro Rd
South Fremantle
Entrance via Hulbert St
Last suite on the bottom right
Tickets are $80
Sunday 27th October
1pm - 3.30pm
Sunday 3rd November
1pm - 3.30pm
Online Group Breathwork Journeys
Can't make it to the Sunday events and still keen to join the group experience? These online group Breathwork journeys are here for you to sink back in the comfort of your own home and dive in.
Join us for an online journey deep into the body and your consciousness simply by trusting in and using your breath to guide you through.
This journey will be completely facilitated by me to support you in prepping your Breathwork space before easing into a somatic mediation designed to relax your mind and body and allow your nervous system enough time to shift over into the para-sympathetic state, ready for the connected breathing.
From here we will enjoy two expanded journeys within, driven by your breath and supported by my guidance and voice. We will have plenty of time afterward to share and debrief your experience, ask any questions you may have or simply to sit and listen whilst you integrate the journey.
A Zoom link and password will be included in your ticket confirmation and also sent to you prior to the session.
The next Online Group Breathwork Journey
Thursday 17th October
6pm - 8pm
AWST UTC/GMT+8hrs
Tickets are $65AUD
Past Events & Collaborations
Sunday 12th November
1pm - 5pm
Wangara
Kim and I welcome you to join us in co-creating this special group event together. For the first hour we will be playing together with fun and easy connection exercises designed to get to know each other, have a laugh and unwind from the week. After the fun and games we'll all drop into a Holotropic Breathwork journey and guided by Kim and myself to explore deep and expanded parts of yourself. During the Breathwork, Kim will then weave her magic with sound to envelop the entire space and us within it through a vibrational sound healing.
These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards whilst being bathed in soundscapes. Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. This somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
The Breathwork journey unfolds while you are laying down with a cushion behind your head and legs if desired. After the breathing cycle has naturally down regulated, we slow the breathing down into a cycle of rest, relaxation and a deep self meditation. This is another opportunity to journey within and discover feelings of peace, connectedness and oneness. The session will then finish with ample time for integration and debrief.
The dynamic of being within a group and creating a safe and connective container together before we drop into the Breathwork, provides the safe platform for a collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together. This is an active somatic process between yourself and the both of us as we will be sharing our presence and support between everyone in the space, whilst following your journey and moving with what presents itself within. We can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
A selection of fruit is offered after the journey to support in grounding back into your body and yourself. We then have some time to share with each other about our personal journey or the journey together. No prior experience necessary Just a willingness to explore and journey into the possibilities of the unknown.
Don't miss this incredible opportunity to connect with yourself and experience the power of connection, community, sound and breath together!
Sunday November 12th
1pm - 5pm
EQ Wellness Centre
1/51 Lancaster Road Wangara
Tickets are $135
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.
Kim Alana
Kim's passion for sound and Breathwork stems from her own healing journey, which has inspired her to guide others on their paths of self-discovery and self-expression. By embracing and dropping our masks, we can tap into our full potential and live more authentic and fulfilling lives.
8th October
1pm - 4pm
Fremantle
We invite you to an exploration of the senses and an educational experience as we delve into an elemental adventure within. By combining the potent medicines of Cacao and Breath, Earth and Air, we open pathways within to allow the body to receive what it needs, to release what is ready and to gain clarity and integrate the journey.
We'll begin with a sacred smoke purification and welcome then Tiffany will explore the rich history of Cacao and it's ceremonial uses in a culturally respectful manner. We will delve into the pharmacology of the fruit and how it interacts with your physiology and bio energetic ecology. Tiffany will lead us into a blessing and creating space to imbue our intentions into the Cacao as we drink together, enjoying the flavour of this Earth elixir and receive its heart opening gifts. From this space we will begin to breath into our bodies and drop deeper into a somatic Breathwork cycle.
These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards. Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. Cacao aids this process by increasing magnesium in the body supporting our bodies to relax and ease into the Breathwork. In addition it contains compounds that supports the release of several neurotransmitters that connect us to feelings of bliss, joy and ecstasy.
This inward somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and the spirit of the Cacao. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
The dynamic of being within a group and breathing together, provides it's own connective, collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together. This is an active somatic process between yourself and the medicine of Cacao. As guides we will be sharing our presence and support between everyone in the space and with over 16 years of emotional/body processing within the breathwork state, Graeme can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
A selection of fruit is offered after the journey to support in grounding back into your body and yourself. We then have some time to share with each other about our personal journey or the journey together. No prior experience necessary just a willingness to explore and journey into the possibilities of the unknown.
This will be an incredible opportunity to connect Cacao, Breathwork and yourself to experience the power of these potent elements together!
Sunday 10th September
1pm - 4pm
Purusha House
18 Holdsworth St Fremantle
Tickets are $88
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.
Tiffany Mercer:
Tiffany has been working with plant medicine for several years, facilitating intentional environments for people to delve inwards, explore the unseen spaces within and cultivate direct relationships with the plants for greater health and wholeness.
As a Reiki practitioner of over 10 years with experience and knowledge in a number of holistic modalities of healing. Tiffany loves to welcome people into thoughtfully crafted spaces to play, to learn and to explore whilst feeling comfortably held and witnessed in the experience.
www.instagram.com/hearthcacao
Breath and Fire Men's Ceremony
Saturday Evening Early January 2024
50mins from Perth
An overnight journey and a deep activation within the heart of the forest.
An expedition of self within this safe container and a spiritual pilgrimage within.
More details for this unique journey only available by consultation.
Graeme Salvetti 0421 873 848
Jedd Ralph-Oakley 0488 101 494
Sunday August 20th
10am - 4pm
Fremantle
New Dates TBA
Ever wondered how amazing your experience of life can be?
Join us for a full days adventure deep into the self and into the very fabric of our understanding of the inner working of our minds and the reflections presented to us as our external world. We will unpack concepts that are foundational to the understanding of how our thoughts, feelings, beliefs and our conditioned ways of being have hijacked our ability to consciously create ourselves and the experiences of our lives.
It's our intention to offer a safe space for you to remember and reclame your power as an innate creator being. The journey through the day unfolds with connection exercises and playful explorations of energy, moving into dismantling un-serving belief states and then dropping into a Breathwork designed to expand the space needed for nurturing your future creations.
We will explore the key elements and foundational knowledge of what energy really is, how to utilise and harness this innate aspects of our reality and our experience of it.
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Relationship to self, a deepening of awareness.
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What is Energy? and what that means for you.
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The Laws of the Universe and how to utilise them.
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The Mechanics of Manifestation. The missing links to creation.
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Understanding Magnetic Resonance and it's role in creating your world.
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Experiential energy exercises. Fine tuning your senses.
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Day to day practices to attune to yourself and reshape your world.
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Shifting beliefs process. Dismantling un-serving or conditioned patterning
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Full Breathwork journey designed to create space and fertilising the groundwork for creation.
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Quantum Transfiguration process. Understanding and harnessing the power of our vibrational being to draw in our highest experience.
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The multidimensional self. The layers of who you really are.
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Intention Acceptance and gratitude. The fuel of the Universe.
~ A workbook is provided for you to capture the processes, awareness's and thoughts as well as being filled with educational diagrams information and tools for your future reference.
A selection of fruit, nibbles and teas will be provided during the day, please bring lunch with you and any snacks you wish for throughout the day. No prior understanding of energy necessary or experience of Breathwork, just a willingness to explore and journey into the possibilities of the unknown.
Location: Body Riches Wellness Center 302 South Terrace, South Fremantle
Time: 10am - 4pm
What to bring with me:
* Please bring a pillow, blanket and water bottle for your personalised comfort if you wish. Cushions and blankets will be provided
* Attire for this session is dress for warmth and comfort
* Please bring lunch with you and any snacks you wish for throughout the day
Places are limited $360
Cash, Bank Transfer and Credit Card tickets are available
Payment plans are available. $120 deposit to secure your place.
then 2 payments over $120 over 6 weeks.
Gift Vouchers are available
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.
Elska Day Johansen
Intuitive Mindset Coach and Advanced Kinesiologist
Elska came into the intuitive awareness of the power of the mind from the very young age of 8, she has spend the majority of her life deepening her personal knowledge and experience of this innate power within all of us.
Expanding from personal development to spirituality and energy work she embodies the higher knowing of our power as creator beings living a physical experience.
Elska has spent the last few years running her successful Kinesiology business, assisting at events and teaching these tools to others while uplifting and supporting people on their path of healing and reclaiming their power. Her passion lies within sharing these practices and knowings to show people their inner ability to be their own healer and that they have the power to become the highest expression of themselves and create the life they desire.
@CREATINGWELLNESSKINESIOLOGY
Sunday Dates TBA
1pm - 4pm
South Fremantle
Next Dates TBA
I'm very honoured and excited to have Kim Alana join me in co-creating this special group event as breath and sound blend deliciously together to create an inward journey to remember all the while being enveloped within through heart opening Cacao. Kim will be assisting me with holding the space for the Breathwork journey and then will use her unique gift of creating sonic landscapes to transport you into a state of deep relaxation and inner peace during the integration phase of the journey.
These intimate group sessions offer the opportunity to create a sacred space together, and explore the Breathwork journey inwards whilst being bathed in soundscapes. Conscious Breathing is one of the most effective ways of activating our parasympathetic nervous system where we can relax and feel safe enough to let go and release what the body needs to. This somatic process connects us to ourselves and allows us to experience different states of consciousness whereby you may receive insights or messages directly from your subconscious and or the universe. This type of personal transformation has been compared to the expanded experience one receives during an ayahuasca ceremony, or similar plant medicine/synthetic drug induced altered state. Breathwork achieves this only using our breath to provide an organic, pure and chemically unassisted expanded journey within.
This special group journey will run for 3hrs and begin with a personal check in, discussions on this journey ahead and practice the breathing techniques. We will all enjoy the warm Cacao together and then allow the Breathwork journey to unfold while you are laying down with a cushion behind your head and legs if desired. After the breathing cycle has naturally down regulated, we slow the breathing down into a cycle of rest, relaxation and a deep self meditation, whilst Kim weaves her magic with sound to envelop the entire space and us within it. This is another opportunity to journey within and discover feelings of peace, connectedness and oneness. The session will then finish with ample time for integration and debrief.
The dynamic of being within a group and breathing together, provides it's own connective, collective and cathartic experience, whilst the focus still remains within your individual journey. The nature of being in a group whilst others express and release during the breathing cycle, has provided many with an internal permission to do the same and feel safe to express and journey together. This is an active somatic process between yourself and the both of us as we will be sharing our presence and support between everyone in the space, whilst following your journey and moving with what presents itself within. With over 16 years of emotional/body processing within the breathwork state, I can support you with any movement, body work, emotional express and release, energy work or any personal guidance that is necessary in the moment.
A selection of fruit is offered after the journey to support in grounding back into your body and yourself. We then have some time to share with each other about our personal journey or the journey together. No prior experience necessary Just a willingness to explore and journey into the possibilities of the unknown.
We'd both love to share this incredible opportunity for you to connect with yourself and experience the power of cacao, sound and breath together!
Sunday Dates TBA
1pm - 4pm
Open Space Healing
Suite 5, 19 Douro Rd South Fremantle
Tickets are $88
Your Facilitators:
Graeme Salvetti
With a degree in Psychotherapy and Counselling and over 16 years of experience and training as a Conscious Embodiment Coach, Breathwork practitioner and a facilitator of Men's workshops and groups, Graeme have forged a foundation for understanding the elements of healthy conscious living.
Guiding individuals through the power of Breathwork has been a deep passion of his, with each experience being as unique to the individual as are the outcomes. He enjoys guiding men and women to find balance within themselves and their grounded human experience. With a deep intuitive presence and sharp articulate clarity, Graeme guide his clients to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance.
"Every time I witness another's realisation that they're a conscious being, empowered to create the life they desire and fall in love with themselves, it fills me with a sense of gratitude and the experience of embodying and living my purpose."
Please contact me if you have any questions about the connected breathing technique, the group experience or private sessions together.
Kim Alana
Kim's passion for sound and Breathwork stems from her own healing journey, which has inspired her to guide others on their paths of self-discovery and self-expression. By embracing and dropping our masks, we can tap into our full potential and live more authentic and fulfilling lives.
Sunday May 5th
10am-6pm
True Healing Collective
South Perth
We invite you to join us for a full day of self discovery, ritual, release and reclamation. Held within the deepest container of safety and presence by this well seasoned team, this ceremony invites you to release and reclaim the power and majesty of your entrance into this physical world, rewrite the story of the birthing and welcoming of your little loved ones and or refresh and renew your relationship and intimacy with your inner child.
We will be working throughout the day to build trust and connection within yourself first, then with those that are present with you on this journey. This is the space where the realities and rawness of the birthing process can and will be witnessed, acknowledged and time given to what needs to be seen, felt and heard in order for our central nervous system and our heartspace to exhale, rest, resolve and reshape. This journey together then culminates in a Somatic Birthing Ceremony where you will have the opportunity to birth yourself anew through a fully guided breathwork rebirthing.
This is a very deep co created somatic experience between you and your fellow explorers that will open up spaces within you to release any traumas, stories or truths associated with your own birth, the birthing experience of your own children or may offer you the opportunit to rebirth yourself into this world your way, akin to a phoenix spreading it's wings for the first time.
The Birthing Ceremony itself is a highly visceral and self connective experience. As you begin to drop into your own Breathwork induced expanded space, mediums such as warmed diluted sorbolene are used to recreate the amniotic fluid that once surrounded you and act as the somatic conditions that your body experienced and remembers from your own birth be it vaginal, breach or caesarean. You and the other explorers will then create a tunnel together, side by side, so that everyone becomes a part of each others birthing experience through this birthing canal. Once you are birthed into this world, you will be given into the waiting arms of a Universal Mother to be deeply held, appreciated for the being you are and be bathed in the vibration of unconditional love.
Ceremony overview:
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Welcome, who we are and what to expect
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Self Connection and Embodiment exercises
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Creation of a safe space for variouse exercises and process around our birthing experiences and rebirth of the self
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Old self agreements burning ceremony
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Timeline Reset Therapy process
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Fully guided Somatic release and letting go Holotropic Breathwork journey
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Clay therapy - Inner child process and representing the visions for our future
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New self agreements achoring process
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Discussions about safety, boundaries, consent and practice logistics of the Birthing Ceremony
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Pre Ceremony rituals to guide you into the conception, gestation and birthing process
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Fully guided, highly sensorial self-birthing Holotropic Breathwork Ceremony
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Integration time together
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Closure of Ceremony
An afternoon light meal will be provided for you before the Birthing Ceremony. We encourage you to eat a healthy breakfast before arriving and bring anything you wish to snack on during the day.
This Ceremony is for anyone and any gender that has been searching for a safe and trauma informed space, to lean into these deeper spaces within surrounding our inner child, our birthing story, our experiences surround giving birth or feeling the urge for a reset or new beginning in their life. This Ceremony is for people over the age of 18 years and involves breath induced expanded and altered states of awareness. Previous Breathwork experience is highly recommended. Please contact me if this is your first Breathwork experience and we can discuss the details and possibly organise a greatly discounted introductory Breathwork session.
The Birthing Ceremony is non-sexual in nature however it may elicit feeling of sensuality and energy flow that’s acknowledged and kept within your own cycle. The Birthing Ceremony does involve non-sexual skin to skin contact at certain points in the process. Boundaries will be discussed and details of all activities will be fully explained prior to the start of the ritual as your safety and consent at all times is of high importance to us. Please contact us if you would like more information on the Ceremony to see if it aligns with you at this time.
What to bring with me:
2 x towels, bathers, water bottle, sarong, journal or book for notes, snacks and a willing to surrender and deep dive within.
Places are $525.
Ealybird tickets are available for $480 if payed in full before the end of Saturday 15th April.
Payment plans are available. $180 before the Ceremony then 2 x $180 over 8 weeks.
Your Facilitators:
Graeme Salvetti
Graeme has been guiding others through the realms of the conscious and unconscious through various modalities for the past 17 years. With a degree in Psychotherapy and Counselling, Certification as a Conscious Embodiment Coach, Breathwork practitioner and countless hours of experience within the realms of expanded conscious states, he feels a great privilege in offering deep spaces for others to come, to be seen, be heard and to strip away all that is no longer aligned with them.
Within the journey of self discover and therapy, presence and safety is everything and within the deep level of presence and intuitive sense Graeme brings to each moment, offers people the safety and space to dive to the very depths of their truth and learn how to hold this space for themselves. Through a unique blend of energetic, cognitive and psychological, Holotropic Breathwork and embodiment practices, Graeme relishes in holding empowered spaces that invite others to become what they’ve always been. He invites everyone to journey within and cultivate a healthy intimate relationship with the self, developing a deeper level of self-love and to experience a greater sense of wholeness, integration and balance to live a better life.
Places are limited $525
Earlybird tickets available $480 till Sat 15th March
Payment plans are available. $180 before the Ceremony
then 2 x $180 over 8 weeks.
Gift Vouchers are available
Laura Elizabeth
Laura has 20+ years experience as a trauma informed energy worker, body worker and timeline reset therapist. She teaches and facilitates womb and yoni massage, reiki, yoni steaming and sister circles. Laura cares deeply about your innate ability to access your magic and fulfill purpose through connecting to this sacred part of self on a spiritual, emotional, mental and physical level.
Her very real, quirky and honest delivery of her sacred medicine ensures the deepest empathy, understanding and non judgment. She provides as safe space to explore the edge, heal the wounding of your erotic blueprint, the essence of all that you are.
Artwork by Arnold Conway
www.arnoldconway.com.au
Somatic Death Ritual
More details to come...
Breath of Life Day Retreat
Join me for an immersive Breathwork day retreat, exploring rituals and three uniquely facilitated Breathwork journeys through Death, Rebirth and Life.
Together we will be creating a deeply sacred and safe space for you to drop into your own body, heart and mind, becoming more present to what is and preparing you to begin an expanded inwards journey into the self. During this individually immersive and unfolding ritual, you will be joined by your fellow travellers, deep within their own journey, as you all collectively expand, express and share these altered states of consciousness together.
The focus throughout the retreat will be primarily within yourself as you progress through each of the facilitated Breathwork journeys. These three processes and rituals will be facilitated and driven by me through voice, sound and music to guide you through each stage of Death, Birth and Life. We will begin each Breathwork cycle with a guided meditation, exercises and rituals before dropping into the facilitated breath journey. In between each breathe, there will be ample integration time for you to journal, creatively draw in your manuals, share your experience with others and to ask any questions that may arise. Your individual journey will unfold and expand through each breath cycle as will your awareness and connection to each other as the retreat progresses.
We will break after the Death breathe and integration time and a vegetarian lunch will be provided for us all. If you have any dietary issues can you please let me know asap and you're also welcome to bring your own food for yourself or to share and store it within the fridges onsite. We will be taking quick toilet breaks throughout the day.
** As this is an immersive Breathwork retreat, experience of connected breathing is necessary as we will be moving through three separate full breathing cycles during the day. If you wish to join us and haven't experienced Breathwork before, I recommend contacting me and we can organise a reduced cost session to prep you for this retreat.
Numbers are strictly limited to 10 people to maintain a safe and sacred journey for all.
Dates to be advised - first half of 2023.